San Francisco · gluten-free

Tara Indian Cuisine · Restaurant · 2217 Market St, Castro/Upper Market, San Francisco

Does Tara Indian Cuisine have gluten-free options?

Tara Indian Cuisine's food menu labels gluten-free dishes in most of its sections: 92 dishes labeled across its menus.

Evidence level 2 of 4: gluten-free across the menu

Confirm with the restaurant. The level summarizes what the restaurant states on its own menus and website. It isn't a safety rating.

Gluten-Free Facts

Tara Indian Cuisine2217 Market St · Castro/Upper Market · Restaurant
Evidence level2 of 4Gluten-free across the menu
Dishes labeled gluten-free
92
Made gluten-free on request
0
What it states
Separate gluten-free menu
Not stated
Precautions against cross-contact
Not stated
Dedicated gluten-free fryer
Not stated
Entirely gluten-free kitchen
Not stated
Disclaimer about gluten
Not stated
Book
No link on its site
Order
No link on its site
Hours
Stated on its site
Our crawler could read its site
No website

1 page read. Menus checked October 18, 2026. Checked by Claude, an AI model, on October 19, 2026.

Tried describes what the restaurant states. It never certifies a place as safe.

What it states

No statement about gluten beyond the dishes its menu marks.

Not stated on its own site or menus: a separate gluten-free menu; dishes made gluten-free on request; precautions against cross-contact; a dedicated gluten-free fryer; an entirely gluten-free kitchen; a disclaimer about gluten.

Dishes marked gluten-free

92 labeled gluten-free. Dishes as printed: names, prices and labels. We never infer gluten-free from ingredients.

toasttab.com/local/order/taraindiancuisine · checked October 18, 2026

Appetizers

  • Papadum (Gf)Gf$2.50

Vegetrian Special (Gf)

  • Jeera Aloo(Gf)$15.00
  • Saag Aloo(Gf)$15.00
  • Saag Paneer(Gf)$16.00
  • Baingn Bharta(Gf)$15.00
  • Aloo Gobi(Gf)$15.00
  • Daal Makhani(Gf)$15.00
  • Coconut Vegetable Curry(Gf)$16.00
  • Mushroom Matar(Gf)$16.00
  • Chana Palak(Gf)$15.00
  • Aloo Baingan(Gf)$15.00
  • Bhindi Masala(Gf)$15.00
  • Chana Masala(Gf)$15.00
  • Aloo Matar(Gf)$15.00
  • Matar Paneer(Gf)$16.00
  • Navaratna Korma(Gf)$16.00
  • Paneer Korma(Gf)$16.00
  • Dal Tadka(Gf)$15.00
  • Vegetable Tikka Masala(Gf)$16.00
  • Malai Kofta(contains nuts) (Gf)$16.00
  • Daal Saag(Gf)$15.00
  • Kadai Paneer(Gf)$16.00
  • Shahi Paneer(Gf)$15.00
  • Paneer Tikka Masala(Gf)$16.00
  • mixed vegetable (gf)gf$16.00
  • APRICOT VEGETABLE CURRY(Gf)$16.00
  • Aloo Pumpkin Curry(Gf)$16.00
  • Tofu Saag curry(Gf)$16.00
  • Tofu Chana Curry(Gf)$16.00

Tandoori Special(Gf)

  • Paneer Tikka Kabab(Gf)$19.00
  • Lamb Chops(Gf)$27.00
  • Boti Kabab(Gf)$20.00
  • Seekh Kebab(Gf)$20.00
  • Tandoori Chicken(Gf)$16.00
  • Chicken Tikka Kabab(Gf)$17.00
  • Chicken Achari(Gf)$16.95
  • Tandoori Salmon(Gf)$21.00
  • Tandoori Shrimp(Gf)$21.00
  • Tandoori Mixed Grill(Gf)$25.00

Chicken Dishes(Gf)

  • Chicken Curry(Gf)$16.00
  • Chicken Vindaloo(Gf)$16.00
  • Chicken Saag(Gf)$16.00
  • Chicken Bhartha(Gf)$16.00
  • Kasmari Chicken(Gf)$16.00
  • Chicken Mushroom(Gf)$16.00
  • Coconut Chicken Curry(Gf)$17.00
  • Daal Chicken(Gf)$16.00
  • Chicken Chilli(Gf)$16.00
  • Kadai Chicken(Gf)$16.00
  • Chicken Korma(Gf)$17.00
  • Chicken Tikka Masala(Gf)$17.00
  • APRICOT CHICKEN CURRY(Gf)$17.00
  • PUMPKIN CHICKEN(Gf)$16.00

Lamb Dishes(Gf)

  • Lamb Curry(Gf)$18.00
  • Lamb Saag(Gf)$18.00
  • Lamb Rogan Josh(Gf)$18.00
  • Kadai Ghost(Gf)$18.00
  • Daal Ghost(Gf)$18.00
  • Lamb Vindaloo(Gf)$18.00
  • Coconut Lamb Curry(Gf)$18.00
  • Lamb Tikka Masala(Gf)$18.00
  • Lamb Korma(Gf)$18.00
  • Lamb Shank(Gf)$18.00
  • APRICOT LAMB CURRY(Gf)$18.00
  • HIMALAYAN GOAT CURRY(Gf)$18.00
  • GOAT TIKKA MASALA(Gf)$18.00
  • GOAT APRICOT(Gf)$18.00
  • PUMPKIN LAMB(Gf)$18.00

Seafood Dishes(Gf)

  • Salmon Curry(Gf)$18.00
  • Salmon Vindaloo(Gf)$18.00
  • Salmon Tikka Masala(Gf)$19.00
  • Salmon Saag Curry(Gf)$18.00
  • Shrimp Vindaloo(Gf)$18.00
  • Shrimp Korma(Gf)$19.00
  • Mixed Seefood Curry(Gf)$18.00
  • Shrimp Tikka Masala(Gf)$19.00
  • Shrimp Saag Curry(Gf)$18.00
  • Shrimp Curry(Gf)$18.00
  • APRICOT SALMON CURRY(Gf)$20.00
  • APRICOT SHRIMP CURRY(Gf)$20.00

Rice And Biryani(Gf)

  • Basmati Rice(Gf)$4.00
  • Jeera Rice(Gf)$6.00
  • Coconut Rice(Gf)$10.00
  • Egg Fried Rice(Gf)$12.00
  • Vegetable Biryani(Gf)$15.00
  • Chicken Biryani(Gf)$16.00
  • Lamb Biryani(Gf)$17.00
  • Shrimp Biryani(Gf)$18.00
  • Mixed Seefood Biryani(Gf)$18.00
  • Goat Briyani(Gf)$18.00

Naan (Indian Bread)

  • GLUTEN FREE NAAN$5.50
  • GLUTEN FREE GARLIC NAAN$6.50

Can an AI agent book it?

  • Booking: its own site links to no booking platform we know.

Opening hours

Monday11 am–11 pm
Tuesday11 am–11 pm
Wednesday11 am–11 pm
Thursday11 am–11 pm
Friday11 am–11 pm
Saturday11 am–11 pm
Sunday11 am–11 pm

As its own site states them.

Where it is

2217 Market St, San Francisco 94114

Sources

Profile checked by Claude, an AI model, on October 19, 2026.

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