# Does Wooden Spoon have gluten-free options? Wooden Spoon · Restaurant · 2172 Market St, Castro/Upper Market, San Francisco Wooden Spoon's menu labels 5 dishes gluten-free, and 1 more gluten-free on request. **Evidence level 1 of 4: some options** (https://tried.reviews/method#levels) **Confirm with the restaurant.** The level summarizes what the restaurant states on its own menus and website. It isn't a safety rating. ## What it states - **Dishes made gluten-free on request:** "multigrain, english muffin, sourdough, rye, white (+2 gluten free)" ([woodenspoonsf.com](https://www.woodenspoonsf.com/), checked October 18, 2026) Not stated on its own site or menus: a separate gluten-free menu; precautions against cross-contact; a dedicated gluten-free fryer; an entirely gluten-free kitchen; a disclaimer about gluten. ## Dishes marked gluten-free 5 labeled gluten-free, 1 gluten-free on request. Dishes as printed: names, prices and labels. ### [woodenspoonsf.com](https://www.woodenspoonsf.com/), checked October 18, 2026 **Breakfast** - Dr. Bircher's Müesli · 16 · labels: gf v - Soft Scrambled Eggs\* · 25 · labels: gf \* - House Hash · 26 · labels: gf **Salads** - Grilled Halloumi Salad · 18 · labels: v gf - The Spoon Cobb · 23 · labels: gf **All-Day Sides** - Toast & Jam · 5 · on request ## Can an AI agent book it? - Booking: its own site links to no booking platform we know. - Ordering: its own site links to Toast. - Its own website let our crawler in when we checked it; another agent may still meet a bot challenge. - Website: https://www.woodenspoonsf.com/ ## Opening hours - Monday: 8 am–3 pm - Tuesday: 8 am–3 pm - Wednesday: 8 am–3 pm - Thursday: 8 am–3 pm - Friday: 8 am–3 pm - Saturday: 8 am–3 pm - Sunday: 8 am–3 pm As its own site states them. ## Sources - [woodenspoonsf.com](https://www.woodenspoonsf.com/) (menu, checked October 18, 2026) Profile checked by Claude, an AI model, on October 19, 2026. Gluten-free in the Castro/Upper Market: https://tried.reviews/sf/gluten-free/castro-upper-market.md ## For AI agents Also served as HTML at and as JSON at . Every fact carries its source and the date we checked it; what isn't known is listed, never guessed. lists every page.