# Does Shizen have gluten-free options?

Shizen · Restaurant · 370 14th St, Mission, San Francisco

Shizen's menu labels gluten-free dishes in most of its sections: 30 dishes in all.

**Evidence level 2 of 4: gluten-free menu** (https://tried.reviews/method#levels)

**Confirm with the restaurant.** The level summarizes what the restaurant states on its own menus and website. It isn't a safety rating.

## What it states

No statement about gluten beyond the dishes its menu marks.

Not stated on its own site or menus: a separate gluten-free menu; dishes made gluten-free on request; precautions against cross-contact; a dedicated gluten-free fryer; a disclaimer about gluten; an entirely gluten-free kitchen.

## Dishes marked gluten-free

30 labeled gluten-free, as printed: names, prices and labels.

### [shizensf.com/menu](https://www.shizensf.com/menu), checked October 10, 2026

**STARTERS**

- miso soup · $5 · labels: Gluten free
- nameko mushroom miso soup · $7 · labels: Gluten free
- edamame · $7 · labels: Gluten free
- garlic edamame · $9 · labels: Gluten free
- da kine ceviche · $16 · labels: Gluten free

**SALADS**

- kaiso sunomono duo · $11 · labels: Gluten free
- yuba salad · $17 · labels: Gluten free

**SMALL PLATES**

- mushrooms · $14 · labels: Gluten free
- corn · $13 · labels: Gluten free
- shishito · $13 · labels: Gluten free

**SUSHI: NIGIRI**

- asparagus · $10 · labels: Gluten free
- avocado · $10 · labels: Gluten free
- gobo · $10 · labels: Gluten free
- green mango · $10 · labels: Gluten free
- okra · $10 · labels: Gluten free
- peppers · $10 · labels: Gluten free
- shiitake · $10 · labels: Gluten free
- tomato · $10 · labels: Gluten free
- yuba · $10 · labels: Gluten free

**SUSHI: CLASSIC ROLLS**

- avocado roll · $8 · labels: Gluten free
- california roll · $12 · labels: Gluten free
- kappa maki · $8 · labels: Gluten free
- the green roll · $12 · labels: Gluten free
- shiitake maki · $8 · labels: Gluten free
- spicy tofuna roll · $12 · labels: Gluten free
- avocado cucumber roll · $11 · labels: Gluten free

**SUSHI: SPECIALTY ROLLS**

- Colonel's Pipe · $20 · labels: Gluten free
- Candlestick · $20 · labels: Gluten free
- Secret Weapon · $21 · labels: Gluten free
- Surprise Ending · $21 · labels: Gluten free

## Can an AI agent book it?

- Booking: its own site links to no booking platform we know.
- Its own website lets automated readers in, so an agent can read it.
- Website: https://www.shizensf.com/

## Opening hours

- Monday: 5 pm–9 pm
- Tuesday: 5 pm–9 pm
- Wednesday: 5 pm–9 pm
- Thursday: 5 pm–9 pm
- Friday: 4 pm–9:30 pm
- Saturday: 4 pm–9:30 pm
- Sunday: 4:30 pm–9 pm

As its own site states them.

## Sources

- [shizensf.com](https://www.shizensf.com/) (statement, checked October 10, 2026)
- [shizensf.com/menu](https://www.shizensf.com/menu) (menu, checked October 10, 2026)

Profile checked by a person on October 13, 2026.

Gluten-free in the Mission: https://tried.reviews/sf/gluten-free/mission.md

## For AI agents

Also served as HTML at https://tried.reviews/sf/shizen and as JSON at https://tried.reviews/sf/shizen.json. Every fact carries its source and the date we checked it; what isn't known is listed, never guessed. https://tried.reviews/llms.txt lists every page.