# Does Muddy Waters Café & Lounge have gluten-free options?

Muddy Waters Café & Lounge · Restaurant · 521 Valencia St, Mission, San Francisco

Muddy Waters Café & Lounge's menu labels 6 dishes gluten-free.

**Evidence level 1 of 4: some options** (https://tried.reviews/method#levels)

**Confirm with the restaurant.** The level summarizes what the restaurant states on its own menus and website. It isn't a safety rating.

## What it states

No statement about gluten beyond the dishes its menu marks.

Not stated on its own site or menus: a separate gluten-free menu; dishes made gluten-free on request; precautions against cross-contact; a dedicated gluten-free fryer; a disclaimer about gluten; an entirely gluten-free kitchen.

## Dishes marked gluten-free

6 labeled gluten-free, as printed: names, prices and labels.

### [muddywatersf.com/menu](https://www.muddywatersf.com/menu), checked October 11, 2026

**Fufu Bowls GF**

- Baobab Power Bowl · labels: GF VEGAN
- Chicken Yassa Bowl · labels: GF
- Beef Mafé Bowl · labels: GF
- Salmon Coconut Bowl · labels: GF
- Vegetarian Garden Bowl · labels: GF
- Fufu Bites · labels: GF

## Can an AI agent book it?

- Booking: its own site links to no booking platform we know.
- Its own website lets automated readers in, so an agent can read it.
- Website: https://www.muddywatersf.com/

## Opening hours

- Monday: 7 am–5 pm
- Tuesday: 7 am–8 pm
- Wednesday: 7 am–8 pm
- Thursday: 7 am–10 pm
- Friday: Not stated
- Saturday: Not stated
- Sunday: 8 am–9 pm

As its own site states them.

## Sources

- [muddywatersf.com](https://www.muddywatersf.com/) (statement, checked October 11, 2026)
- [muddywatersf.com/menu](https://www.muddywatersf.com/menu) (menu, checked October 11, 2026)
- [muddywatersf.com/story](https://www.muddywatersf.com/story) (statement, checked October 11, 2026)

Profile checked by a person on October 13, 2026.

Gluten-free in the Mission: https://tried.reviews/sf/gluten-free/mission.md

## For AI agents

Also served as HTML at https://tried.reviews/sf/muddy-waters-coffee-and-lounge and as JSON at https://tried.reviews/sf/muddy-waters-coffee-and-lounge.json. Every fact carries its source and the date we checked it; what isn't known is listed, never guessed. https://tried.reviews/llms.txt lists every page.